The body always fails first, not the mind. The trick is to make the mind work for you, not against you.

Arnold Schwarzenegger

Do not allow people to dim your shine because they are blinded. Tell them to put on some sunglasses.

Lady Gaga

That's the thing about running: your greatest runs are rarely measured by racing success. They are moments in time when running allows you to see how wonderful your life is.

Kara Goucher

Health is different for every body at a different size.

Crystal Renn

There's nothing interesting about looking perfect.

Emma Watson

When you feel anger beginning to build up inside of you, let your whole body droop and relax to the best of your ability while beginning to breathe slowly from the diaphragm. Breathing in this way helps to calm both the body and the mind which leads to letting go of anger before it takes a hold.

Marge Powers