It's our challenges and obstacles that give us layers of depth and make us interesting.

Ellen DeGeneres

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Yesterday ended last night. Today is a brand-new day.

Never be afraid of tears. Tear-filled eyes are capable of seeing truth. Tear-filled eyes are capable of seeing the beauty of life.

Many times in life we'll look far into our future with uncertainty. None of us can predict the future, so enjoying life one day at a time will remain much easier and fulfilling.

Life doesn't get easier or more forgiving, we get stronger and more resilient.

Zen in it's essence is the art of seeing into the nature of one's being, and it points the way from bondage to freedom.

In life, the idea is to be happy. So, I believe in calm, simple, low-profile life. You live simple, you train hard and live an honest life. Then you are free.

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