Self-respect is the noblest garment with which a man may clothe himself, the most elevating feeling with which the mind can be inspired.

Samuel Smiles

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The mind of the beginner is empty, free of the habits of the expert, ready to accept, to doubt, and open to all the possibilities.

I believe that we each have a set of skills, interests, and passions that give us clues to our true life purpose - the one that we were put here to do.

Linda Chaousis Thurston

Your body holds deep wisdom. Trust in it. Learn from it. Nourish it. Watch your life transform and be healthy.

I believe accountability is the basis of all meaningful human achievements.

Sam Silverstein

Set and maintain high standards. If you have to be hard on people, do it with love and a genuine wish for them to improve. Praise people when they hit the standard.

My happiness grows in direct proportion to my acceptance, and in inverse proportion to my expectations.

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