Although difficult, change is always possible. What holds us back from making the changes we desire are our own limiting thoughts and actions.

Satsuki

Similar quotes

Every day we have plenty of opportunities to get angry, stressed or offended. But what you're doing when you indulge these negative emotions is giving something outside yourself power over your happiness. You can choose to not let little things upset you.

Life is a mystery - mystery of beauty, bliss and divinity. Meditation is the art of unfolding that mystery.

Use every distraction as an object of meditation and they cease to be distractions.

Mingyur Rinpoche

It's not a matter of letting go - you would if you could. Instead of Let it go we should probably say 'Let it be'.

The trouble with most people is that they think with their hopes or fears or wishes rather than with their minds.

Embrace your suffering tenderly.

Thich Nhat Hanh

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