Five enemies of peace inhabit with us - avarice, ambition, envy, anger, and pride; if these were to be banished, we should infallibly enjoy perpetual peace.

Petrarch

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En algún momento de tu día, intenta apagar todos los ruidos que puedas a tu alrededor y regálate un "tiempo de tranquilidad". En el silencio, permítete pensar en algo. O, si es posible, no pienses en nada.

Don't underestimate the value of doing nothing, of just going along, listening to all the things you can't hear, and not bothering.

Winnie the Pooh

Just let go - and fall like a little waterfall.

The answer lies within ourselves. If we can't find peace and happiness there, it's not going to come from the outside.

Una vida feliz consiste en la tranquilidad de la mente.

Every day brings a choice: to practice stress or to practice peace.

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