Remember always that you not only have the right to be an individual, you have an obligation to be one.

Eleanor Roosevelt

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You can have anything you want if you are willing to give up the belief that you can't have it.

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You must go through that short-term pain to reach long-term gains. A meaningful life is about growth, not comfort.

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Jealousy is such a poisonous emotion because, at the end of the day, you're no better off, you're unhappier, and the person you're jealous of is still successful or good-looking or whatever they are.

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If we hold onto our own ideas of how things should be rather than accepting how they really are, we arise conflict in ourselves in the form of defensiveness.

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Only stepping out of old ruts will bring new insights.

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When you concern yourself with others, you naturally develop a sense of self-confidence. To help others takes courage and inner strength.

Dalai Lama
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