It's not a matter of letting go - you would if you could. Instead of Let it go we should probably say 'Let it be'.

Jon KabatZinn

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Nobody can hurt me without my permission.

Meditation brings wisdom; lack of meditation leaves ignorance. Know well what leads you forward and what holds you back, and choose the path that leads to wisdom.

A lot of people are too hard on themselves.

What's done is done. What's gone is gone. One of life's lessons is always moving on. It's okay to look back to see how far you've come but kept moving forward.

If you want to know the truth of who you are, walk until not a person knows your name. Travel is the great leveler, the great teacher, bitter as medicine, crueler than mirror-glass. A long stretch of road will teach you more about yourself than a hundred years of quiet.

Patrick Rothfuss

Trying to run away is never the answer to being fully human.

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