Living with anxiety, turning up, and doing stuff with anxiety takes a strength most people will never know.

Matt Haig

It is normal to be nervous.

James Galway

Worry often gives a small thing a big shadow.

Swedish Proverb

90% of what you're stressing about right now won't even matter a year from now. Take a deep breath.

Mel Robbins

Trust allows relationships to compound. When you don't have to re-evaluate people or worry about protecting yourself all the time, you go both further and faster with less anxiety and stress.

Shane Parrish

No amount of anxiety can change the future. No amount of regret can change the past.

Karen Salmansohn