Walk as if you are kissing the earth with your feet.

Thich Nhat Hanh

Respira. Déjate llevar. Y recuérdate a ti mismo/a que este momento es el único que sabes que tienes con seguridad.

Oprah Winfrey

La respiración lenta es como un ancla en medio de una tormenta emocional: el ancla no hará que la tormenta se vaya, pero te mantendrá firme hasta que pase.

Russ Harris

Put your thoughts to sleep. Do not let them cast a shadow over the moon of your heart. Let go of thinking.

Rumi

Be a force of love as often as you can and turn away negative thoughts whenever you feel them surface.

Wayne Dyer

We must experience the Truth in a direct, practical and real way. This is only possible in the stillness and silence of the mind; and this is achieved by means of meditation.

Samael Aun Weor