You have to stop worrying about whether people like you. Some people don't even like themselves.

Andrena Sawyer

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Years before doctors informed me of my high-functioning autism and the disconnect it causes between person and language, I had to figure out the world as best I could. I was a misfit. The world was made up of words. But I thought and felt and sometimes dreamed in a private language of numbers.

I have never been remotely ashamed of having been depressed. Never. What's there to be ashamed of? I went through a really tough time and I am quite proud that I got out of that.

Living with anxiety, turning up, and doing stuff with anxiety takes a strength most people will never know.

It's easy not to be disappointed when you're always wading in the shallow end of feelings.

I wanted to write a story about my struggles with depression and mental health. It's an issue that needs to be talked about more.

Don't keep things bottled up. It's not good for you.

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