Some people think that meditation takes time away from physical accomplishment. Taken to extremes, of course, that's true. Most people, however, find that meditation creates more time than it takes.

Peter McWilliams

Put down the phone, turn off the laptop, and do something—anything—that does not involve a screen.

Jean M. Twenge

Be there for others, but never leave yourself behind.

Dodinsky

You can listen to the crowd or you can just be yourself.

Thibaut

Through the vehicle of our emotions, our mind, body, and spirit are sending signals that something has to shift.

Randy Taran

Creativity is inventing, experimenting, growing, taking risks, breaking rules, making mistakes and having fun.

Mary Lou Cook