Having a set routine where I do the same things at the same time every day is crucial to saving time and mental energy.

Jessica Dang

Similar quotes

Willpower isn't just a skill. It's a muscle, like the muscles in your arms or legs, and it gets tired as it works harder, so there's less power left over for other things.

It's not always that we need to do more but rather that we need to focus on less.

Nathan W. Morris

We must all suffer from one of two pains: the pain of discipline or the pain of regret. The difference is discipline weighs ounces while regret weighs tons.

Focus is a matter of deciding what things you're not going to do.

Sportsmanship for me is when a guy walks off the court and you really can't tell whether he won or lost, when he carries himself with pride either way.

It does not require money to be neat, clean and dignified.

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