Mental illness lives all around us every day. I've seen it in other family members, I've seen it in friends, and I've dealt with it myself with my own postpartum depression.

Rachel Hollis

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These six words can save your child so much unnecessary pain: "I love you as you are".

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No matter what you've done for yourself or for humanity, if you can't look back on having given love and attention to your own family, what have you really accomplished?

My dad was my best friend and greatest role model. He was an amazing dad, coach, mentor, soldier, husband and friend.

Knowing that we can be loved exactly as we are gives us all the best opportunity for growing into the healthiest of people.

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