I want to be alone... With someone else who wants to be alone.

Dimitri Zaik

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Learn to be alone and to like it. There is nothing more empowering or freeing than learning to like your own company.

One lesson from the success of podcasts and YouTube: there is an enormous market for digital companionship. We are profoundly social creatures. Modern life can be lonely. We miss the chatter of the ancestral campfire. We import voices to fill the silence and feel less isolated.

The Stoic Emperor

Loneliness can be conquered alone by those who can bear solitude. Let us dare to have solitude — to face the eternal, to find others, to see ourselves.

You may have bipolar disorder, but it does not have you. It cannot have you because I have claimed you and I don't share.

Cuando estamos ansiosos, desconectados, vulnerables, solos y sintiéndonos impotentes, el alcohol, la comida, el trabajo y las interminables horas en línea se sienten como un consuelo, pero en realidad solo proyectan sus largas sombras sobre nuestras vidas.

Party chitchat feels like sandpaper to our psyche.

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