Alternate between the solitary and the social. Whether alone or with others, keep serenity.

Deng Ming Dao

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Nothing can disturb the calm peace of my soul.

Jiddu Krishnamurti

I must have flowers, always, and always.

Running is alone time that lets my brain unspool the tangles that build up over days... I run, pound it out on the pavement, channel that energy into my legs, and when I'm done with my run, I'm done with it.

Gratitude turns what we have into enough, and more. It turns denial into acceptance, chaos into order, confusion into clarity… It makes sense of our past, brings peace for today, and creates a vision for tomorrow.

Peace and happiness shall fill your mind deep within, if you act according to truth and self-discipline.

I am constantly preoccupied with how to remove distance so that we can all come closer together, so that we can all begin to sense we are the same, we are one.

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