Self-discipline is the smartest, simplest and fastest way to make your goals a reality.

Gary Ryan Blair

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Change might not be fast and it isn't always easy. But with time and effort, almost any habit can be reshaped.

People are weak because when challenged, they opt for the path of least resistance. Taking the path of least resistance makes them weaker still and thus more likely to opt for the path of least resistance again in the future. It's a deadly cycle.

The only possible way to have it all is with structure and the discipline to keep to it, to make it a routine.

Margot Hattingh

Laziness is nothing more than the habit of resting before you get tired.

Your character is the harvest of your habits.

Win or lose you will never regret working hard, making sacrifices, being disciplined or focusing too much. Success is measured by what we have done to prepare for competition.

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