The more you defend a lie, the angrier you become.

Mitch Albom

Similar quotes

It doesn't matter who you are, or where you came from. The ability to triumph begins with you. Always.

You can't hate yourself happy. You can't criticize yourself thin. You can't shame yourself worthy. Real change begins with self-love and self-care.

Instead of indulging in 'comfort food,' indulge in comfort meditation, comfort journaling, comfort walking, comfort talking, comfort manicures, comfort reading, comfort yoga, comfort hugging.

Karen Salmansohn

People say 'dream big,' that's kind of one of those motivational sayings, but I would dream hard, meaning I just wanted it so badly, I could feel it.

You can't stop the future. You can't rewind the past. The only way to learn the secret is to press play.

Courage starts with showing up and letting ourselves be seen.

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