Meditation is a microcosm, a model, a mirror. The skills we practice when we sit are transferable to the rest of our lives.

Sharon Salzberg

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Spiritual yearning is the homesickness of the soul.

Ma Jaya Sati Bhagavati

Thousands of candles can be lighted from a single candle, and the life of the candle will not be shortened. Happiness never decreases by being shared.

Your own positive future begins in this moment. All you have is right now. Every goal is possible from here.

The world belongs to those who let go.

A mind unruffled by the vagaries of fortune, from sorrow freed, from defilements cleansed, from fear liberated - this is the greatest blessing.

When I let go of what I am, I become what I might be.

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