People tend to dwell more on negative things than on good things. So the mind then becomes obsessed with negative things, with judgments, guilt and anxiety produced by thoughts about the future and so on.

Eckhart Tolle

Similar quotes

Feeling the oneness of yourself with all things is true love.

Eckhart Tolle

When you live in complete acceptance of what is, that is the end of all drama in your life.

Eckhart Tolle

We should be choosing what we want to keep, not what we want to get rid of.

Marie Kondo

Sonrรญe, respira y ves despacio.

Thich Nhat Hanh

Developing inner values is much like physical exercise. The more we train our abilities, the stronger they become. The difference is that, unlike the body, when it comes to training the mind, there is no limit to how far we can go.

Dalai Lama

The true purpose of Zen is to see things as they are, to observe things as they are, and to let everything go as it goes.

Shunryu Suzuki
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