When we truly care for ourselves, it becomes possible to care about other people. The more alert and sensitive we are to our own needs, the more loving and generous we can be towards others.

Eda LeShan

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A woman whose smile is open and whose expression is glad has a kind of beauty no matter what she wears.

Your words have so much power. Every day, if you tell yourself 'I love you,' if you give yourself one word of validation, it will change your mind.

All people deserve your kindness, but none more so than you.

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